Lower Stress & Cortisol

Boost Nitric Oxide

Reduce Snoring

Improve Focus & Memory

Boost Athletic Recovery

More REM Sleep

Stronger Heart Health

A Lunasol Sleep Barely There Mouth Tape bag in Sunset Pink displayed with one piece next to it, designed to encourage nasal breathing for improved sleep quality and overall health.

A woman sleeping peacefully while wearing Lunasol Sleep Barely There Mouth Tape in Sunset Pink, promoting nasal breathing for deeper, more restorative sleep.

A Lunasol Sleep Fully Covered Mouth Tape bag in Eclipse Black displayed with one piece standing next to it, designed to promote full nasal breathing for optimal sleep and health benefits.

Lunasol Mouth Tapes

Name: Lunasol Mouth Tapes
Brand: LUNASOL SLEEP
SKU: Barely 1
Price: 25.0 USD
Availability: InStock

$25.00

✅ 30 Tapes = 1 Month of Better Sleep

✅ Train Yourself to Breathe Right, Even in Sleep

✅ Reduces Snoring & Boosts Deep Sleep

✅ Hypoallergenic, Gentle & Breathable

✅ Beard-Friendly & Skin-Safe

✅ Supports Optimal Breathing & Health

Choose from 2 Colors

ECLIPSE BLACK SUNSET PINK

Choose from 3 Styles

BARELY THERE JUST THE LIPS FULLY COVERED

Shipping

Fast Fulfillment: Orders are packed and shipped within 1-2 business days to get you sleeping better, faster.
Free Shipping: Enjoy free shipping on orders over $65. For smaller orders, affordable flat-rate shipping is available.
Delivery Time: Standard shipping arrives in 3-5 business days, and express options are available at checkout for even quicker delivery.
Tracking Included: Every order comes with a tracking number, so you’re always in the loop.

Returns

Made Easy: Returns are accepted within 30 days—just reach out to us at hello@lunasolsleep.com, and we’ll take care of the rest.

For a full breakdown of our shipping and return policies, visit our Policy Section for all the details.

With fast shipping, easy returns, and our commitment to your satisfaction, you can rest easy knowing your experience is as smooth as your sleep will be. 💤

MOUTH TAPE: Why Does This Even Work?

Because broken sleep usually isn’t a sleep issue — it’s a breathing issue.

1 in 3 adults don’t sleep enough.

Sleep deprivation has officially been labeled a public health epidemic by the CDC. Chronic sleep loss wrecks your mood, memory, hormones, metabolism & more.

1 in 5 adults has Sleep Apnea

Up to 80% of people with obstructive sleep apnea (OSA) don’t even know they have it and untreated OSA can increase your risk of heart attack by 140%.

Mouth Breathing Lowers Nitric Oxide by 60%.

The molecule essential for circulation, recovery, immunity, sex drive and oxygen to your brain — every single night.

Mouth Breathing Triggers Fight-or-Flight — 24/7

Up to 50% more cortisol. That’s your stress hormone stuck in overdrive — even while you sleep. Your brain thinks you’re running from a bear. Your body’s just trying to rest.

Turns Out the Dumbest-Sounding Advice Was the Smartest Thing We Ever Tried

We laughed the first time someone told us to tape our mouths shut at night. Sounded insane. Like… what are we supposed to use? Duct tape? Scotch tape? (Hard pass.)

But what’s actually insane is how many people mouth breathe while they sleep — slowly wrecking their energy, focus, and health without even realizing it. Over 60% of adults do it nightly, drying out airways, spiking stress hormones, and starving the brain of oxygen.

Mouth tape isn’t the magic — your nose is. Think of it like training wheels for your breathing: a soft, medical-grade strip that keeps your lips sealed so your nose can finally do its job. And when it does? Nitric oxide increases by up to 60%, oxygen delivery improves, stress hormones drop — and you wake up calmer, sharper, and actually rested.

Yup. And You’ll Wish You Knew Sooner.

Wait… You Tape Your Mouth?

Like actually taping your mouth shut? Yeah — we thought it was crazy too. Here’s the deal: when you fall asleep, your mouth naturally drops open, your tongue slides back, and your airway gets restricted. That’s the perfect storm for snoring, dry mouth, low oxygen, and waking up feeling wrecked. Over 60% of adults mouth breathe at night, and more than a billion people suffer from sleep-related breathing disorders — most totally unaware.

Mouth tape is a simple, science-backed tool to stop it. Think of it like a seatbelt for your face — gentle, secure, and there to keep things in place while your body does the real healing work. And no, it’s not duct tape. Ours is hypoallergenic, breathable, beard-friendly, and easy to remove in seconds.

Still worried about suffocating? You’re not alone. That’s why mouth tape is only for people who can already breathe through their nose. We’ll even show you a simple 60-second test to make sure you’re ready — no risk, no guesswork, just better nights ahead.

snoring_vid_not_JPEG_5b9c8ea1-c723-4fb2-bddd-3fabb2f0f6af.webp

Mouth Open = Collapsed Airway

Mouth Taped = Open Airway + Deep Sleep

Lunasol Sleep Essentials

Find your perfect sleep solution—whether it’s mouth tape, magnesium spray, or a 3D silk sleep mask. Designed for comfort, performance, and better health, our products are made with premium, hypoallergenic materials and built for better nights and better days.

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Lunasol Mouth Tapes $25.00

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Lunasol Mouth Tapes $25.00

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Lunasol Mouth Tapes $25.00

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Lunasol Mouth Tapes $25.00

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Lunasol Mouth Tapes $25.00

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Lunasol Mouth Tapes $25.00

Moonmist Sleep Spray $25.00

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Eclipse 3D Silk Sleep Mask $65.00

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Eclipse 3D Silk Sleep Mask $65.00

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Eclipse 3D Silk Sleep Mask $65.00

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Lunasol eGift Card From $10.00

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The sleep stack

Build Your Own Bundle

Because great sleep isn’t one-size-fits-all. Build the bundle that works for you — and save while you do it. From his side of the bed to hers — create the perfect mix. Pick 3, 6, or 9 of our sleep essentials and turn bedtime into your favorite time.

Build it your way

The Science-Backed Benefits of Nasal Breathing & Mouth Taping

From sleep to performance, mental clarity to longevity — the benefits are undeniable.

start living better now

Lets' Be Real.

Mouth Tape is Not for Everyone!

We’re not here to pretend this works for everyone, right out the gate. If you’re dealing with severe sleep apnea or major nasal blockages, this might not be the best place to start — and that’s okay.

We know some brands try to sell mouth tape to everyone. We won’t do that. Because your health isn’t something we’re willing to gamble with.

Mouth taping is safe for most people ages 5 to 70 — as long as breathing through your nose feels easy and comfortable, not forced. If it doesn’t, that’s not a failure. It’s a signal. And we’re here to help you listen to it.

This isn’t just about a product. It’s about healing the root cause of poor sleep, low energy, and that constant wired-and-tired feeling. Through certified breathing coaching and science-backed programs, we help retrain how your body breathes and recovers — safely and naturally.

Not sure if it’s right for you? Start with our 60-second Nose Test below. If it’s tough, no stress. That’s exactly what we’re here for — to meet you where you are and guide you from there.

check out coaching

Let’s Make Sure It’s Right for You

If your body’s ready, this can change everything. And if it’s not, we’ll help you get there.

✅ This is for you if:

You breathe through your mouth while sleeping
You snore or sleep next to someone who does
You wake up tired, wired, groggy, or with brain fog
You have a dry mouth, sore throat, or bad breath in the morning
You struggle with anxiety or restlessness before bed
You rely on coffee, energy drinks, melatonin, or wine just to function
You want better sleep without another pill
You’re ready to fix the root cause — not just mask the symptoms

start mouth taping

❌ This isn’t for you (yet) if:

You’ve been diagnosed with severe obstructive sleep apnea (OSA)
You can’t breathe through your nose for at least 60 seconds
You experience panic or anxiety when your mouth is covered
You have major nasal blockages or recent nasal surgery
You struggle with constant nasal congestion that limits airflow
You currently use a CPAP machine — taping may help in some cases, but it depends on your setup and training. Always consult with your provider.

Get coaching

The 60-Second Nose Test

Here’s a simple way to see if mouth tape might be right for you.

This doesn’t replace medical advice, but it’s a quick, helpful way to check if your nose is ready — and your body can handle it.

Close your mouth. Breathe only through your nose. Set a timer for 60 seconds.

If that felt smooth and natural, you’re good to go. Your airways are open, and your nervous system can stay calm while breathing nasally. This challenge will help reinforce that and take your sleep to the next level.

If it was tough — if you felt short of breath, anxious, or had to open your mouth — don’t stress. That’s just a sign your breathing needs a little support first.

We offer personal coaching to help you get there safely.

Start Mouth Taping

Get Breath Coaching

For the price of the morning coffee you’re surviving on…you could fix the reason you need it.

The $6 Sleep Reset That Starts With Your Breath

Tired of waking up groggy, snoring like a chainsaw, or feeling wired at night but dead tired all day? That’s not just “bad sleep” — it’s dysfunctional breathing. Mouth breathing messes with everything from sleep, hormones, recovery, and keeps your body stuck in stress mode, night after night.

This $6 challenge is your intro to understanding and fixing the root cause. You’ll test out 3 different mouth tape styles, follow easy daily tips, and learn how nasal breathing impacts everything from your energy to your nervous system. Created by a certified Advanced Functional Breathing Coach (OA), it’s your first step into the FlowFactr method.

It’s not everything — but it’s exactly where you start. And once your body feels what real sleep and breathing should feel like… you’ll never go back — and you’ll wonder why no one told you sooner.

try 6 night sleep reset challenge

Yes, That’s Howie Mandel Wearing Our Mouth Tape

No joke. No gimmick. Just someone struggling with sleep and anxiety — trying something that actually works.

We know how this sounds. Taping your mouth shut at night? Weird. But when someone like Howie Mandel — a guy who’s been open about his battles with anxiety, insomnia, and nonstop mental chatter — is curious enough to try it… that says a lot.

This isn’t just for wellness influencers or biohackers. It’s for anyone who’s tired of feeling wired, drained, or out of sync. For people who’ve tried pills, apps, supplements, and gadgets — and still wake up feeling like garbage.

Howie didn’t do this for laughs. He did it because he was ready to try something different. Something real. And yeah, that’s actually him wearing the tape.

Better Sleepers. Real Results.

I thought this would feel weird, but I barely notice it now—and I sleep SO much better. No more waking up with a dry mouth or feeling exhausted. I wish I had tried this sooner!

Verified

Diane S.

Breathing is everything in performance and recovery. Since using this, I wake up more refreshed, my endurance has improved, and I feel the difference in my training. It’s now part of my routine—100% recommend. Elite Athlete

Verified

Katie-Tri Athlete

As a trainer, I always preached recovery, but I didn’t realize how much mouth breathing was hurting mine. Since using this, my sleep is deeper, my energy is better, and I recover faster. Now, I recommend it to all my clients.

Verified

Justin-Certified Personal Trainer

I didn’t realize how much mouth breathing was messing up my sleep until I tried this. Way better rest, more energy, and I wake up feeling like I actually slept.

Verified

Alessandra

As a mom, good sleep felt impossible—until I tried this. I wake up feeling rested, no more dry mouth, and I have more energy for my kids. I never sleep without it now!

Verified

Michelle T. - Mom of 3

My wife bought this for me because of my snoring. I thought it was a joke—turns out, it actually works. I sleep better, wake up more rested, and she’s finally getting a quiet night. Win-win.

Verified

Akira - Ex Snorer

I thought this would feel weird, but I barely notice it now—and I sleep SO much better. No more waking up with a dry mouth or feeling exhausted. I wish I had tried this sooner!

Verified

Diane S.

Breathing is everything in performance and recovery. Since using this, I wake up more refreshed, my endurance has improved, and I feel the difference in my training. It’s now part of my routine—100% recommend. Elite Athlete

Verified

Katie-Tri Athlete

As a trainer, I always preached recovery, but I didn’t realize how much mouth breathing was hurting mine. Since using this, my sleep is deeper, my energy is better, and I recover faster. Now, I recommend it to all my clients.

Verified

Justin-Certified Personal Trainer

I didn’t realize how much mouth breathing was messing up my sleep until I tried this. Way better rest, more energy, and I wake up feeling like I actually slept.

Verified

Alessandra

As a mom, good sleep felt impossible—until I tried this. I wake up feeling rested, no more dry mouth, and I have more energy for my kids. I never sleep without it now!

Verified

Michelle T. - Mom of 3

My wife bought this for me because of my snoring. I thought it was a joke—turns out, it actually works. I sleep better, wake up more rested, and she’s finally getting a quiet night. Win-win.

Verified

Akira - Ex Snorer

I thought this would feel weird, but I barely notice it now—and I sleep SO much better. No more waking up with a dry mouth or feeling exhausted. I wish I had tried this sooner!

Verified

Diane S.

Breathing is everything in performance and recovery. Since using this, I wake up more refreshed, my endurance has improved, and I feel the difference in my training. It’s now part of my routine—100% recommend. Elite Athlete

Verified

Katie-Tri Athlete

As a trainer, I always preached recovery, but I didn’t realize how much mouth breathing was hurting mine. Since using this, my sleep is deeper, my energy is better, and I recover faster. Now, I recommend it to all my clients.

Verified

Justin-Certified Personal Trainer

I didn’t realize how much mouth breathing was messing up my sleep until I tried this. Way better rest, more energy, and I wake up feeling like I actually slept.

Verified

Alessandra

As a mom, good sleep felt impossible—until I tried this. I wake up feeling rested, no more dry mouth, and I have more energy for my kids. I never sleep without it now!

Verified

Michelle T. - Mom of 3

My wife bought this for me because of my snoring. I thought it was a joke—turns out, it actually works. I sleep better, wake up more rested, and she’s finally getting a quiet night. Win-win.

Verified

Akira - Ex Snorer

I thought this would feel weird, but I barely notice it now—and I sleep SO much better. No more waking up with a dry mouth or feeling exhausted. I wish I had tried this sooner!

Verified

Diane S.

Breathing is everything in performance and recovery. Since using this, I wake up more refreshed, my endurance has improved, and I feel the difference in my training. It’s now part of my routine—100% recommend. Elite Athlete

Verified

Katie-Tri Athlete

As a trainer, I always preached recovery, but I didn’t realize how much mouth breathing was hurting mine. Since using this, my sleep is deeper, my energy is better, and I recover faster. Now, I recommend it to all my clients.

Verified

Justin-Certified Personal Trainer

I didn’t realize how much mouth breathing was messing up my sleep until I tried this. Way better rest, more energy, and I wake up feeling like I actually slept.

Verified

Alessandra

As a mom, good sleep felt impossible—until I tried this. I wake up feeling rested, no more dry mouth, and I have more energy for my kids. I never sleep without it now!

Verified

Michelle T. - Mom of 3

My wife bought this for me because of my snoring. I thought it was a joke—turns out, it actually works. I sleep better, wake up more rested, and she’s finally getting a quiet night. Win-win.

Verified

Akira - Ex Snorer

Mouth Breathing: A Daily Attack on Your Health

You take 760 million breaths and spend 25 years asleep in your lifetime—make every breath and every night count. Mouth breathing harms your body, mind, and energy. It’s time to stop the damage and start breathing the way you were meant to.

SNORE & OSA

DRY MOUTH

STRESS & MIND

FITNESS

SLEEP CYCLES

Tired of Snoring or Sleep Apnea Disrupting Your Life?

1 billion people worldwide struggle with sleep apnea, and nearly half of adults snore on a regular basis. Mouth breathing is a major cause, blocking your airway and leading to loud snoring or even dangerous obstructive sleep apnea (OSA). The consequences of untreated OSA go beyond poor sleep—it’s linked to heart disease, stroke, high blood pressure, and diabetes, and can even accelerate cognitive decline. In fact, untreated sleep apnea can reduce your life expectancy by as much as 10 years. The impact isn’t just on your health—it disrupts your partner’s sleep too. Over 25% of couples end up sleeping in separate rooms or on the couch due to snoring, affecting both their sleep and relationship quality.

Lunasol Mouth Tape retrains your breathing, encouraging nasal breathing to keep your airway clear and reduce snoring. By improving airflow, it can reduce OSA symptoms, enhance your sleep quality, and help restore peaceful, uninterrupted nights for both you and your partner. Fix your breathing, improve your health, and potentially add years to your life—wake up feeling rested, connected, and ready to conquer the day.

Dry Mouth? It’s More Than Just Annoying

Mouth breathing is the leading cause of dry mouth, and it’s not just uncomfortable—it’s harmful. Research shows that mouth breathing increases your risk of cavities by 60%, and it creates the perfect environment for gum disease, tooth loss, and bad breath. But it doesn’t end there. Poor oral health linked to dry mouth can lead to serious conditions like heart disease, diabetes, and cognitive decline. Bacteria from your mouth can even travel to your lungs, causing dangerous respiratory issues. Worst of all, mouth breathing disrupts your sleep, leaving you feeling unrested and fatigued.

Lunasol Mouth Tape helps eliminate mouth breathing, promoting nasal breathing to keep your mouth moist and your teeth protected. It reduces bacteria, improves saliva flow, and helps prevent cavities, gum disease, and bad breath—all while safeguarding your overall health and improving the quality of your sleep. It’s time to breathe better, protect your smile, and wake up refreshed.

Stressing Your Body and Mind? It Might Be Your Breath

Mouth breathing is the hidden cause of stress and elevated cortisol levels. Research shows that mouth breathing activates the "fight-or-flight" response, which increases cortisol levels by up to 40%. High cortisol levels can affect your mood, make it harder to concentrate, and even impair memory. Chronic stress from mouth breathing can lead to anxiety, depression, ADHD, and mental fatigue, leaving you feeling overwhelmed and unable to relax—even during sleep. In fact, elevated cortisol levels are directly linked to poor sleep quality, cognitive decline, and even Alzheimer’s disease.

Lunasol Mouth Tape retrains your breathing, activating the parasympathetic nervous system (PNS), which is essential for the body’s "rest and digest" function. Studies show this shift can improve sleep quality by up to 40%, reduce cortisol production, and significantly alleviate stress. By promoting nasal breathing, it not only supports balanced hormone levels but also enhances cognitive function, focus, and restorative sleep. Breathe better, reduce stress, and wake up with improved mental clarity and physical well-being.

Is Mouth Breathing Holding Back Your Performance?

Mouth breathing during exercise or rest can dramatically hinder your performance and recovery. Research shows that nasal breathing increases nitric oxide production by up to 15 times, which helps improve oxygen delivery, enhances endurance, and increases blood flow to your muscles. In fact, athletes who breathe through their nose experience up to 25% better oxygen efficiency during intense physical activity. Mouth breathing, on the other hand, leads to higher cortisol levels, which increases stress and muscle fatigue, slowing recovery by up to 30%. This ongoing strain on your body not only affects your workout results but also puts unnecessary stress on your heart health and overall performance.

Lunasol Mouth Tape encourages nasal breathing, boosting nitric oxide production, enhancing oxygen flow, and improving performance by up to 20%. It supports heart health, reduces cortisol, and speeds up recovery time, helping you perform at your peak. Fix your breathing, unlock your full potential, and experience faster recovery, better endurance, and stronger results.

Fix Your Sleep Cycle with Better Breathing

Mouth breathing disrupts your sleep cycle, preventing you from achieving REM and SWS (Slow Wave Sleep), the most restorative stages of sleep. Research shows that nasal breathing helps regulate the circadian rhythm, promoting deeper, more consistent sleep. Studies have found that people who breathe through their noses experience up to 30% more REM sleep and 25% deeper SWS, crucial for memory consolidation, physical recovery, and immune function. Mouth breathing, however, lowers oxygen intake and increases the likelihood of sleep disruptions, leading to fragmented sleep and a 20% decrease in sleep quality.

Nasal breathing helps optimize your circadian rhythm, allowing for more consistent, restorative sleep. By increasing REM and SWS, Lunasol Mouth Tape helps improve sleep quality, boost recovery, and support overall well-being. Fix your breathing, enhance your sleep, and wake up feeling truly refreshed.

Health Disclaimer

Our products are designed to support better sleep and overall well-being but are not intended to diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional before use if you have any medical concerns or pre-existing conditions.

Mouth Tape: Do not use if you experience difficulty breathing, have severe respiratory issues, obstructive sleep apnea, or any condition that makes nasal breathing difficult. Avoid use on severely chapped lips, broken skin, or after consuming alcohol or sedatives.
Magnesium Oil: For external use only. Avoid contact with eyes and do not apply to broken, sensitive, or irritated skin. If you are pregnant, nursing, or have severe kidney issues, consult a healthcare provider before use.
Sleep Masks: Avoid use if you have open wounds, irritation around the eyes, or pre-existing eye conditions such as glaucoma or recent eye surgery. Discontinue use if discomfort or irritation occurs.

Use all products as directed and discontinue immediately if you experience any adverse reactions. For questions or concerns, consult your healthcare provider

Full health disclaimer

BREATHE - SLEEP - LIVE BETTER

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Lunasol Mouth Tapes

Shipping

Returns

1 in 3 adults don’t sleep enough.

1 in 5 adults has Sleep Apnea

Mouth Breathing Lowers Nitric Oxide by 60%.

Mouth Breathing Triggers Fight-or-Flight — 24/7

Turns Out the Dumbest-Sounding Advice Was the Smartest Thing We Ever Tried

Wait… You Tape Your Mouth?

Build Your Own Bundle

The Science-Backed Benefits of Nasal Breathing & Mouth Taping

Mouth Tape is Not for Everyone!

Let’s Make Sure It’s Right for You

✅ This is for you if:

❌ This isn’t for you (yet) if:

The 60-Second Nose Test

The $6 Sleep Reset That Starts With Your Breath

Yes, That’s Howie Mandel Wearing Our Mouth Tape

Free Evaluations

Breathworx

The Science

Health Blogs