MOUTH TAPE: Why Does This Even Work?
Because broken sleep usually isn’t a sleep issue — it’s a breathing issue.
1 in 3 couples in Sleep Divorce
31% of U.S. adults say they sometimes or regularly sleep in a different space from their partner. AASM
75% say snoring affects their sleep
Among people who sleep with a snorer, 75% say the snoring disrupts their sleep, and 77% say it impacts their well-being. Sleep Foundation
Habitual snoring = 50% of men and 40% of women.
Habitual snoring (3+ nights/week) is very common, especially in men. Sleep Foundation
44% sleepy next day, 33% moody, 28% low energy
Partners of snorers report these consequences of disturbed sleep. Sleep Foundation
Up to 64% OFF + Free Shipping on Stock-Up Packs.
We’ll be real with you… breathing and sleep? ✅ That’s our zone.
Counting boxes? ❌ Not so much.
Here’s the deal → we stumbled on extra packs of mouth tape buried in the warehouse. Same medical-grade, beard-friendly tape you know and love. Just… in older bags we don’t use anymore.
Instead of letting them sit there collecting dust, we’re blowing them out with ridiculous discounts.
👉 Our mistake = your best sleep deal. 👉 When it’s gone, it’s gone. And honestly… don’t count on another screw-up this good.
Stop Snoring. Save Your Sleep. Save Your Health. Save Your Relationship. Get Your Bed Back — All at the Same Time. Thanks to Lunasol Mouth Tape!
🚚 Shipping & Returns
Fast Fulfillment
Orders ship within 1–2 business days so you can start sleeping better, faster.
Free Shipping
Enjoy free shipping on orders $60+. (Standard shipping under $60 is flat fee of $4.99.)
Delivery Time
Standard shipping arrives in 3–5 business days. Express options are available at checkout for even quicker delivery.
Tracking Included
Every order comes with a tracking number, so you’ll always know where your package is.
Returns
Clearance items are final sale. For non-clearance products, returns are accepted within 30 days — just email us at hello@lunasolsleep.com.
👉 For full details, check out our Shipping & Returns Policy.
Sleep Divorce Is the Trend Nobody Actually Wants.
Look, we didn’t get into relationships to sleep alone. We love our partners — we just don’t love the noise they make at 2am. And it’s not just annoying… the numbers don’t lie. 1 in 3 couples end up sleeping in separate rooms, and 75% of partners say snoring wrecks their sleep. But here’s the flip side — couples who actually stay in the same bed sleep better, feel less stressed, and even have stronger intimacy because of the oxytocin boost from being close. Snoring is literally robbing people of good sleep and good love. That’s why we tell everyone: fix the snore, keep the bed, save the relationship. Mouth tape is the simplest way to do it and improve your sleep, health and even sex life.
Yup. And You’ll Wish You Knew Sooner.
Wait… You Tape Your Mouth?
Like actually taping your mouth shut? Yeah — we thought it was crazy too. Here’s the deal: when you fall asleep, your mouth naturally drops open, your tongue slides back, and your airway gets restricted. That’s the perfect storm for snoring, dry mouth, low oxygen, and waking up feeling wrecked. Over 60% of adults mouth breathe at night, and more than a billion people suffer from sleep-related breathing disorders — most totally unaware.
Mouth tape is a simple, science-backed tool to stop it. Think of it like a seatbelt for your face — gentle, secure, and there to keep things in place while your body does the real healing work. And no, it’s not duct tape. Ours is hypoallergenic, breathable, beard-friendly, and easy to remove in seconds.
Still worried about suffocating? You’re not alone. That’s why mouth tape is only for people who can already breathe through their nose. We’ll even show you a simple 60-second test to make sure you’re ready — no risk, no guesswork, just better nights ahead.
Mouth Open = Collapsed Airway
Mouth Taped = Open Airway + Deep Sleep
The Essentials, Backed by Science.
Every product here is built around one thing: helping you breathe better, sleep deeper, and recover stronger — naturally.
Bad Breathing vs. Better Sleep
The truth they never taught us in school or your doctor’s office.
Dysfunctional breathing doesn’t just wreck your sleep — it wrecks your life.
Here’s what the science actually says:
🔴 Breathe wrong at night and...
❌ 90% of people with sleep apnea don’t know it — but untreated OSA doubles your risk of sudden death.
(American Academy of Sleep Medicine)
❌ Mouth breathing increases dehydration by 42%, drying out your mouth, nose, and brain. (NCBI)
❌ Poor sleep = 48% higher risk of heart disease. (European Heart Journal)
❌ Mouth breathing causes 60% less nitric oxide, damaging blood flow and immune function. (European Respiratory Journal)
❌ Snoring is linked to 3x more strokes in people over 40. (Sleep Journal)
❌ 70% of people with anxiety have dysfunctional breathing patterns. (Journal of Psychosomatic Research)
❌ Kids who mouth breathe are twice as likely to develop ADHD symptoms (Journal of Pediatrics)
❌ Up to 80% of jaw and dental issues are linked to chronic mouth breathing in childhood. (Orthodontics & Craniofacial Research)
❌ People with insomnia often breathe faster and shallower — and don’t even know it. (Journal of Sleep Research)
❌ Every night of poor breathing = more cortisol, less testosterone, lower REM, and weaker recovery. (University of Chicago Sleep Study)
🟢 Fix your breathing and...
✅ Nasal breathing boosts nitric oxide by 600% → better blood flow, immunity, and oxygen delivery. (European Respiratory Journal)
✅ 75% of snorers improve just by using mouth tape. (International Journal of Otolaryngology)
✅ Switching to nose breathing can increase REM sleep by up to 20%. (Sleep and Breathing Journal)
✅ Men who breathe through their nose during sleep produce up to 25% more testosterone overnight. (Journal of Clinical Endocrinology & Metabolism)
✅ Nasal breathers are less likely to develop high blood pressure and inflammation.(Hypertension Journal)
✅ Functional breathing improves CO₂ tolerance and HRV — two keys to stress resilience. (Oxygen Advantage / Stanford Medical)
✅ Nose breathing at night = better dental health, fewer cavities, and fresher breath. (American Dental Association)
✅ 50% drop in nighttime anxiety reported after breath retraining.
(Clinical Psychology Review)
✅ Deep, slow nasal breathing stimulates your vagus nerve → better digestion, calm, and sleep. (Harvard Health)
✅ Functional breathing can improve HRV (Heart Rate Variability) by 50%+ in just weeks→ Better resilience, less anxiety, stronger recovery (Frontiers in Physiology, 2021)
The Science-Backed Benefits of Nasal Breathing & Mouth Taping
From sleep to performance, mental clarity to longevity — the benefits are undeniable.
Lets' Be Real.
Mouth Tape is Not for Everyone!
We’re not here to pretend this works for everyone, right out the gate. If you’re dealing with severe sleep apnea or major nasal blockages, this might not be the best place to start — and that’s okay.
We know some brands try to sell mouth tape to everyone. We won’t do that. Because your health isn’t something we’re willing to gamble with.
Mouth taping is safe for most people ages 5 to 70 — as long as breathing through your nose feels easy and comfortable, not forced. If it doesn’t, that’s not a failure. It’s a signal. And we’re here to help you listen to it.
This isn’t just about a product. It’s about healing the root cause of poor sleep, low energy, and that constant wired-and-tired feeling. Through certified breathing coaching and science-backed programs, we help retrain how your body breathes and recovers — safely and naturally.
Not sure if it’s right for you? Start with our 60-second Nose Test below. If it’s tough, no stress. That’s exactly what we’re here for — to meet you where you are and guide you from there.
Let’s Make Sure It’s Right for You
If your body’s ready, this can change everything. And if it’s not, we’ll help you get there.
The 60-Second Nose Test
Here’s a simple way to see if mouth tape might be right for you.
This doesn’t replace medical advice, but it’s a quick, helpful way to check if your nose is ready — and your body can handle it.
Close your mouth. Breathe only through your nose. Set a timer for 60 seconds.
If that felt smooth and natural, you’re good to go. Your airways are open, and your nervous system can stay calm while breathing nasally. This challenge will help reinforce that and take your sleep to the next level.
If it was tough — if you felt short of breath, anxious, or had to open your mouth — don’t stress. That’s just a sign your breathing needs a little support first.
We offer personal coaching to help you get there safely.
Better Sleepers. Real Results.
Health Disclaimer
Our products are designed to support better sleep and overall well-being but are not intended to diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional before use if you have any medical concerns or pre-existing conditions.
- Mouth Tape: Do not use if you experience difficulty breathing, have severe respiratory issues, obstructive sleep apnea, or any condition that makes nasal breathing difficult. Avoid use on severely chapped lips, broken skin, or after consuming alcohol or sedatives.
- Magnesium Oil: For external use only. Avoid contact with eyes and do not apply to broken, sensitive, or irritated skin. If you are pregnant, nursing, or have severe kidney issues, consult a healthcare provider before use.
- Sleep Masks: Avoid use if you have open wounds, irritation around the eyes, or pre-existing eye conditions such as glaucoma or recent eye surgery. Discontinue use if discomfort or irritation occurs.
Use all products as directed and discontinue immediately if you experience any adverse reactions. For questions or concerns, consult your healthcare provider