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Howie’s Sleep Hack: Mouth Tape! Fix Mouth Breathing. Sleep Deeper. Live Healthier.

MOUTH BREATHING IS RUINING YOUR SLEEP (AND YOUR HEALTH)

😴 Waking up tired, dry-mouthed, or groggy? Your mouth is the problem.

🚫 Mouth breathing = less oxygen, higher cortisol, more snoring, poor sleep.

✅ Lunasol Mouth Tape retrains your breathing—safely, gently, naturally.

🔥 BUY ANY 3, GET 33% OFF - Limited Time!

Lower Stress & Cortisol

Boost Nitric Oxide

Reduce Snoring

Improve Focus & Memory

Boost Athletic Recovery

More REM Sleep

Stronger Heart Health

Lunasol Mouth Tapes

$25.00

✅ 30 Tapes – 1 Month of Better Sleep

✅ Train Yourself to Breathe Right, Even in Sleep

✅ Reduces Snoring & Boosts Deep Sleep

✅ Hypoallergenic, Gentle & Breathable

✅ Beard-Friendly & Skin-Safe

✅ Supports Optimal Breathing & Health

FREE SHIPPING ON ALL US ORDERS

Choose from 2 Colors

ECLIPSE BLACK SUNSET PINK

Choose from 3 Styles

BARELY THERE JUST THE LIPS FULLY COVERED

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Why You Need to STOP Mouth Breathing Now!

Mouth Breathing Is Destroying Your Sleep & Health

Over 60% of adults unknowingly breathe through their mouths at night, but it’s more than just a bad habit—it’s a serious health risk. Mouth breathing reduces oxygen intake by up to 18%, increases the risk of sleep apnea, heart disease, and high blood pressure, and raises cortisol levels—leading to stress, fatigue, and poor recovery. It also causes snoring, dry mouth, and restless sleep, leaving you exhausted every morning.

Nasal breathing changes everything. It increases nitric oxide production by 15x, improving oxygen flow, lowering blood pressure, and protecting your heart. It promotes deeper, uninterrupted sleep, reduces stress, strengthens immunity, and enhances overall energy and mental clarity.

Lunasol Mouth Tape gently retrains your breathing, helping you sleep deeper, recover faster, and wake up truly refreshed.

⚠️ Fix your breathing. Fix your sleep. Fix your health.

STOP MOUTH BREATHING NOW

Lunasol Sleep Essentials

Find your perfect sleep solution—whether it’s mouth tape, magnesium spray, or a 3D silk sleep mask. Designed for comfort, performance, and better health, our products are made with premium, hypoallergenic materials and built for better nights and better days.

Moonmist Sleep Spray $28.00

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Lunasol Mouth Tapes $25.00

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Lunasol Mouth Tapes $25.00

A Lunasol Sleep Barely There Mouth Tape bag in Sunset Pink displayed with one piece next to it, designed to encourage nasal breathing for improved sleep quality and overall health.

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Lunasol Mouth Tapes $25.00

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Lunasol Mouth Tapes $25.00

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Lunasol Mouth Tapes $25.00

A Lunasol Sleep Fully Covered Mouth Tape bag in Eclipse Black displayed with one piece standing next to it, designed to promote full nasal breathing for optimal sleep and health benefits.

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Lunasol Mouth Tapes $25.00

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Eclipse 3D Silk Sleep Mask $65.00

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Eclipse 3D Silk Sleep Mask $65.00

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Eclipse 3D Silk Sleep Mask $65.00

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Lunasol eGift Card + Free Sample Pack From $25.00

Build Your Own Bundle (BYOB)

Howie’s sleep game-changer? Lunasol’s complete sleep system. From science-backed mouth tape and calming magnesium spray to luxurious silk sleep masks, this is everything you need for deeper sleep, better breathing, and total recovery.

Sleep isn’t a joke—neither is this bundle. Pick 3, 6, or 9 products—the more you bundle, the better you sleep and the more you save. Customize your perfect sleep setup and unlock bigger discounts as you build.

Simple. Natural. Life-changing.

Build Your Ultimate Sleep Bundle Now

Mouth Breathing: A Daily Attack on Your Health

You take 500 million breaths and spend 25 years asleep in your lifetime—make every breath and every night count. Mouth breathing harms your body, mind, and energy. It’s time to stop the damage and start breathing the way you were meant to.

SNORE & OSA

DRY MOUTH

STRESS & MIND

FITNESS HEART

SLEEP CYCLES

Tired of Snoring or Sleep Apnea Disrupting Your Life?

1 billion people worldwide struggle with sleep apnea, and nearly half of adults snore on a regular basis. Mouth breathing is a major cause, blocking your airway and leading to loud snoring or even dangerous obstructive sleep apnea (OSA). The consequences of untreated OSA go beyond poor sleep—it’s linked to heart disease, stroke, high blood pressure, and diabetes, and can even accelerate cognitive decline. In fact, untreated sleep apnea can reduce your life expectancy by as much as 10 years. The impact isn’t just on your health—it disrupts your partner’s sleep too. Over 25% of couples end up sleeping in separate rooms or on the couch due to snoring, affecting both their sleep and relationship quality.

Lunasol Mouth Tape retrains your breathing, encouraging nasal breathing to keep your airway clear and reduce snoring. By improving airflow, it can reduce OSA symptoms, enhance your sleep quality, and help restore peaceful, uninterrupted nights for both you and your partner. Fix your breathing, improve your health, and potentially add years to your life—wake up feeling rested, connected, and ready to conquer the day.

Dry Mouth? It’s More Than Just Annoying

Mouth breathing is the leading cause of dry mouth, and it’s not just uncomfortable—it’s harmful. Research shows that mouth breathing increases your risk of cavities by 60%, and it creates the perfect environment for gum disease, tooth loss, and bad breath. But it doesn’t end there. Poor oral health linked to dry mouth can lead to serious conditions like heart disease, diabetes, and cognitive decline. Bacteria from your mouth can even travel to your lungs, causing dangerous respiratory issues. Worst of all, mouth breathing disrupts your sleep, leaving you feeling unrested and fatigued.

Lunasol Mouth Tape helps eliminate mouth breathing, promoting nasal breathing to keep your mouth moist and your teeth protected. It reduces bacteria, improves saliva flow, and helps prevent cavities, gum disease, and bad breath—all while safeguarding your overall health and improving the quality of your sleep. It’s time to breathe better, protect your smile, and wake up refreshed.

Stressing Your Body and Mind? It Might Be Your Breath

Mouth breathing is the hidden cause of stress and elevated cortisol levels. Research shows that mouth breathing activates the "fight-or-flight" response, which increases cortisol levels by up to 40%. High cortisol levels can affect your mood, make it harder to concentrate, and even impair memory. Chronic stress from mouth breathing can lead to anxiety, depression, ADHD, and mental fatigue, leaving you feeling overwhelmed and unable to relax—even during sleep. In fact, elevated cortisol levels are directly linked to poor sleep quality, cognitive decline, and even Alzheimer’s disease.

Lunasol Mouth Tape retrains your breathing, activating the parasympathetic nervous system (PNS), which is essential for the body’s "rest and digest" function. Studies show this shift can improve sleep quality by up to 40%, reduce cortisol production, and significantly alleviate stress. By promoting nasal breathing, it not only supports balanced hormone levels but also enhances cognitive function, focus, and restorative sleep. Breathe better, reduce stress, and wake up with improved mental clarity and physical well-being.

Is Mouth Breathing Holding Back Your Performance?

Mouth breathing during exercise or rest can dramatically hinder your performance and recovery. Research shows that nasal breathing increases nitric oxide production by up to 15 times, which helps improve oxygen delivery, enhances endurance, and increases blood flow to your muscles. In fact, athletes who breathe through their nose experience up to 25% better oxygen efficiency during intense physical activity. Mouth breathing, on the other hand, leads to higher cortisol levels, which increases stress and muscle fatigue, slowing recovery by up to 30%. This ongoing strain on your body not only affects your workout results but also puts unnecessary stress on your heart health and overall performance.

Lunasol Mouth Tape encourages nasal breathing, boosting nitric oxide production, enhancing oxygen flow, and improving performance by up to 20%. It supports heart health, reduces cortisol, and speeds up recovery time, helping you perform at your peak. Fix your breathing, unlock your full potential, and experience faster recovery, better endurance, and stronger results.

Fix Your Sleep Cycle with Better Breathing

Mouth breathing disrupts your sleep cycle, preventing you from achieving REM and SWS (Slow Wave Sleep), the most restorative stages of sleep. Research shows that nasal breathing helps regulate the circadian rhythm, promoting deeper, more consistent sleep. Studies have found that people who breathe through their noses experience up to 30% more REM sleep and 25% deeper SWS, crucial for memory consolidation, physical recovery, and immune function. Mouth breathing, however, lowers oxygen intake and increases the likelihood of sleep disruptions, leading to fragmented sleep and a 20% decrease in sleep quality.

Nasal breathing helps optimize your circadian rhythm, allowing for more consistent, restorative sleep. By increasing REM and SWS, Lunasol Mouth Tape helps improve sleep quality, boost recovery, and support overall well-being. Fix your breathing, enhance your sleep, and wake up feeling truly refreshed.

Live Better Now

5,000+ Happy Sleepers (and Counting!)

Rated 4.9 for Life-Changing Sleep

Better Sleepers, Real Results

I thought this would feel weird, but I barely notice it now—and I sleep SO much better. No more waking up with a dry mouth or feeling exhausted. I wish I had tried this sooner!

Verified

Diane S.

Breathing is everything in performance and recovery. Since using this, I wake up more refreshed, my endurance has improved, and I feel the difference in my training. It’s now part of my routine—100% recommend. Elite Athlete

Verified

Katie-Tri Athlete

As a trainer, I always preached recovery, but I didn’t realize how much mouth breathing was hurting mine. Since using this, my sleep is deeper, my energy is better, and I recover faster. Now, I recommend it to all my clients.

Verified

Justin-Certified Personal Trainer

I didn’t realize how much mouth breathing was messing up my sleep until I tried this. Way better rest, more energy, and I wake up feeling like I actually slept.

Verified

Alessandra

As a mom, good sleep felt impossible—until I tried this. I wake up feeling rested, no more dry mouth, and I have more energy for my kids. I never sleep without it now!

Verified

Michelle T. - Mom of 3

My wife bought this for me because of my snoring. I thought it was a joke—turns out, it actually works. I sleep better, wake up more rested, and she’s finally getting a quiet night. Win-win.

Verified

Akira - Ex Snorer

I thought this would feel weird, but I barely notice it now—and I sleep SO much better. No more waking up with a dry mouth or feeling exhausted. I wish I had tried this sooner!

Verified

Diane S.

Verified

Katie-Tri Athlete

Verified

Justin-Certified Personal Trainer

I didn’t realize how much mouth breathing was messing up my sleep until I tried this. Way better rest, more energy, and I wake up feeling like I actually slept.

Verified

Alessandra

As a mom, good sleep felt impossible—until I tried this. I wake up feeling rested, no more dry mouth, and I have more energy for my kids. I never sleep without it now!

Verified

Michelle T. - Mom of 3

My wife bought this for me because of my snoring. I thought it was a joke—turns out, it actually works. I sleep better, wake up more rested, and she’s finally getting a quiet night. Win-win.

Verified

Akira - Ex Snorer

I thought this would feel weird, but I barely notice it now—and I sleep SO much better. No more waking up with a dry mouth or feeling exhausted. I wish I had tried this sooner!

Verified

Diane S.

Verified

Katie-Tri Athlete

Verified

Justin-Certified Personal Trainer

I didn’t realize how much mouth breathing was messing up my sleep until I tried this. Way better rest, more energy, and I wake up feeling like I actually slept.

Verified

Alessandra

As a mom, good sleep felt impossible—until I tried this. I wake up feeling rested, no more dry mouth, and I have more energy for my kids. I never sleep without it now!

Verified

Michelle T. - Mom of 3

My wife bought this for me because of my snoring. I thought it was a joke—turns out, it actually works. I sleep better, wake up more rested, and she’s finally getting a quiet night. Win-win.

Verified

Akira - Ex Snorer

I thought this would feel weird, but I barely notice it now—and I sleep SO much better. No more waking up with a dry mouth or feeling exhausted. I wish I had tried this sooner!

Verified

Diane S.

Verified

Katie-Tri Athlete

Verified

Justin-Certified Personal Trainer

I didn’t realize how much mouth breathing was messing up my sleep until I tried this. Way better rest, more energy, and I wake up feeling like I actually slept.

Verified

Alessandra

As a mom, good sleep felt impossible—until I tried this. I wake up feeling rested, no more dry mouth, and I have more energy for my kids. I never sleep without it now!

Verified

Michelle T. - Mom of 3

My wife bought this for me because of my snoring. I thought it was a joke—turns out, it actually works. I sleep better, wake up more rested, and she’s finally getting a quiet night. Win-win.

Verified

Akira - Ex Snorer

SLEEP BETTER NOW

BREATHE, SLEEP, LIVE BETTER

Eclipse 3D Sleep Mask: Pure Silk, Total Darkness

Even 1% of light can wreck your sleep, cutting deep rest by up to 50%. Full darkness resets your body, locking you into deep REM and slow-wave sleep, where the real recovery happens—better memory, faster healing, actual energy.

The Eclipse 3D Silk Sleep Mask takes blackout to another level. Made from 6A grade mulberry silk, 22 momme thickness, and packed with 18 amino acids, it hydrates your skin while keeping every bit of light out. Soft, breathable, and hypoallergenic, it’s built for total comfort, lash protection, and a face free from sleep creases.

Shut out the world. Sleep deeper. Wake up better.

Slip into Darkness

MoonMist Magnesium: Relax. Restore. Sleep.

Magnesium is essential for over 300 bodily functions, including muscle recovery, brain function, and inflammation control. It calms the nervous system, relaxes muscles, and boosts melatonin production, helping you fall asleep faster and stay asleep longer. Most people are deficient, leading to restless nights, tension, and chronic inflammation that disrupts recovery and overall health.

MoonMist restores balance. Infused with pure magnesium (30mg per spray), aloe vera, frankincense, jojoba oil, and rosehip oil, it promotes deep relaxation while nourishing your skin. Aloe soothes, frankincense eases stress, jojoba hydrates, and rosehip delivers antioxidants for repair. Spray, absorb, and let your body reset.

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check out HOWIE'S VIDEO

Howie Mandel’s Sleep Hack—You Need to See This!

Howie Mandel found the easiest way to upgrade his sleep… and it’s as simple as mouth tape.

As a mental health advocate, Howie knows that better sleep and breathing are key to overall health. His secret? Lunasol Mouth Tapes. No more snoring, dry mouth, or restless nights—just deeper, restorative sleep with a simple strip of tape. No gimmicks, just results.

We get it—you’re probably wondering, “Am I going to suffocate?” But rest assured, you’re perfectly safe! Your nose is your VIP access for air, and that's exactly what the tape encourages—nasal breathing (because, you know, that's how our bodies are designed to breathe). Your nose keeps your airways clear and filters out the bad stuff, while your mouth? Well, that’s for eating, not breathing.
Mouth breathing leads to dry mouth, snoring, and restless sleep. But with our breathable, hypoallergenic tape, you’re going to breathe easy. If you're new to it, try wearing the tape for 30 minutes or so before bed to get comfortable. And if for any reason you feel the need to remove it during the night? No problem—you can easily peel it off. You’re never stuck, and it’s as easy as that!
Yes, it can help reduce snoring.

Mouth tape is a game-changer when it comes to reducing snoring! Snoring usually happens when the airway is partially blocked—often caused by mouth breathing. When you breathe through your mouth, your tongue is more likely to fall back and obstruct the airway, leading to the vibrations that create that annoying sound.
By using mouth tape, you're encouraged to breathe through your nose, which helps keep your airway clear, your tongue in the right position, and significantly reduces the chances of snoring. Nasal breathing is naturally more efficient and helps prevent your tongue from blocking your throat.
Mouth tape doesn’t cure snoring for everyone, especially if there are other factors at play (like sleep apnea), but it’s a simple, non-invasive way to improve sleep quality and reduce snoring for many people.
Maybe...

We can’t promise a miracle, but using mouth tape can definitely help reduce snoring, which is a major relationship killer. Studies show that over 25% of couples sleep in separate rooms due to snoring! If you’ve already found yourself sleeping on the couch or dealing with snoring-related tension, what do you have to lose? Mouth tape could be your way back to a better night’s sleep—and maybe even back to the same bed.
Mouth tape encourages nasal breathing, reducing snoring and improving your overall sleep quality. While it might not save the relationship (that's still up to you two), it can definitely help improve your sleep quality and mood. And hey, better sleep means better everything, right?

If you breathe through your mouth at night, you can totally use it!

Mouth tape is great for anyone who mouth breathes during sleep, whether you’re a snorer, suffer from dry mouth, or just want to improve your overall sleep quality. It’s safe for ages 7 and up and is designed to encourage nasal breathing, which can help improve your oxygen intake and prevent snoring.
Whether you’re dealing with mild obstructive sleep apnea (OSA), nighttime mouth breathing, or just want a better night’s rest, mouth tape can be a great option. It’s also beard-friendly, so whether you have facial hair or a clean shave, you can use it comfortably. Always check with your doctor if you have specific health concerns, but for most people, it’s a simple, effective solution to improve sleep!
You can totally use mouth tape with your CPAP—it’s a common combination for people with sleep apnea. Many find it works great alongside a nasal mask, offering a more comfortable alternative to chin straps. It’s especially helpful for fixing the "air leak" that happens when you breathe through your mouth while using a CPAP. Mouth taping helps keep your mouth closed, encouraging nasal breathing, which not only helps reduce snoring but can even improve oxygen intake by up to 20%.
It can help, but it’s not for everyone.

Mouth taping can be a useful tool for those with mild obstructive sleep apnea (OSA). Studies show that nasal breathing is about 20% more efficient than mouth breathing, as it helps keep your airway open and clear. The tape encourages nasal breathing, which not only helps reduce snoring but also ensures your tongue stays in the proper position at the roof of your mouth—rather than falling back and blocking your throat.
However, it’s important to note that mouth taping is not a replacement for CPAP therapy. If you require a CPAP for moderate or severe sleep apnea, we recommend using mouth tape in conjunction with your nasal mask to enhance your therapy. Always consult with your doctor to determine if mouth taping is a safe and effective option for you.

Jason and Li, the founders of Lunasol Sleep, standing together on their mission to help others improve sleep, breathing, and overall health through science-backed, natural solutions.

BREATHE - SLEEP - LIVE BETTER -

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