Blogs for a Better Life

Exploring the Latest Trends in Sleep Health: What's New in 2024

Exploring the Latest Trends in Sleep Health: Wh...

Jason Kauffman

Sleep health has increasingly become a focal point in wellness conversations, reflecting a broader understanding of its crucial role in our overall health. In recent years, advances in technology and...

Exploring the Latest Trends in Sleep Health: Wh...

Jason Kauffman

Sleep health has increasingly become a focal point in wellness conversations, reflecting a broader understanding of its crucial role in our overall health. In recent years, advances in technology and...

The Guide to Breathing: Nose vs. Mouth and How It Impacts Your Health

The Guide to Breathing: Nose vs. Mouth and How ...

Jason Kauffman

Breathing: It's something we do every day without much thought. On average, we breathe more than 20,000 times a day, but most of us rarely consider how we're doing it....

The Guide to Breathing: Nose vs. Mouth and How ...

Jason Kauffman

Breathing: It's something we do every day without much thought. On average, we breathe more than 20,000 times a day, but most of us rarely consider how we're doing it....

Shut the Snore Up: The Anti-Snore Strategy That Actually Works

Shut the Snore Up: The Anti-Snore Strategy That...

Jason Kauffman

Snoring: More Than Just Noise in the United States Snoring is often dismissed as just an annoying disturbance, yet it is far from benign—it often signals underlying health problems with...

Shut the Snore Up: The Anti-Snore Strategy That...

Jason Kauffman

Snoring: More Than Just Noise in the United States Snoring is often dismissed as just an annoying disturbance, yet it is far from benign—it often signals underlying health problems with...

The Subtle Art of Breathing: A Tale of Two Systems- PNS & SNS

The Subtle Art of Breathing: A Tale of Two Syst...

Jason Kauffman

In the intricate labyrinth of the human body, the nervous system orchestrates a vast array of physiological responses that ensure our survival and maintain balance. Central to this complex network...

The Subtle Art of Breathing: A Tale of Two Syst...

Jason Kauffman

In the intricate labyrinth of the human body, the nervous system orchestrates a vast array of physiological responses that ensure our survival and maintain balance. Central to this complex network...

Invest in Rest: How Mouth Tape Provides More Sleep Benefits for Less Money

Invest in Rest: How Mouth Tape Provides More Sl...

Jason Kauffman

The Great Sleep Conundrum: Taped Shut and Loving It In our quest for the perfect night's slumber, we've transformed our bedrooms into mini Fort Knoxes, shelling out for everything from...

Invest in Rest: How Mouth Tape Provides More Sl...

Jason Kauffman

The Great Sleep Conundrum: Taped Shut and Loving It In our quest for the perfect night's slumber, we've transformed our bedrooms into mini Fort Knoxes, shelling out for everything from...

Sleep Deep, Love Deeper: The Role of Mouth Tape in Sexual Vitality

Sleep Deep, Love Deeper: The Role of Mouth Tape...

Jason Kauffman

Breathing is an automatic part of life, often overlooked in its routine simplicity. However, how we breathe—whether through the mouth or the nose—has profound implications for our intimate well-being and...

Sleep Deep, Love Deeper: The Role of Mouth Tape...

Jason Kauffman

Breathing is an automatic part of life, often overlooked in its routine simplicity. However, how we breathe—whether through the mouth or the nose—has profound implications for our intimate well-being and...

Mouth Tape: Why You Need to Use It

Mouth breathing, snoring, and sleep apnea don't just rob you of sleep — they destroy health, wear down relationships, and deplete millions. With 44% of men and 28% of women as habitual snorers, don't let these conditions ruin your life or the lives of those you care about.

THE SCIENCE

BREATHE | SLEEP | LIVE HEALTHIER